A Year Full of Hopes & Fulfilments

Each year we say we’ll start doing this, or stop doing that. But more often than not our big plans get dashed sometime in January. Here are some of the more commonly recited new years resolutions that pop up in late December, as well as others that are more likely to make it through the…

A Leopard Changed Its Spots

Have you heard the saying, “A Leopard Can’t Change Its Spots”? What if I told you they were wrong? What if I told you that you can change and that your history is not the main factor in what you want to do, or become even at a biological level. Advancements in biology and in…